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Версия для печати
Кефирный смузи с овсяными хлопьями, черной смородиной и бананом
Смузи – вкусный и полезный напиток, который можно приготовить за считанные минуты, соединив в одном бокале любимые ингредиенты, каждый из которых с удовольствием подарит организму свои витамины и питательные вещества.
В данном варианте смузи гармонично сочетаются кефир, банан, черная смородина и овсяные хлопья, поэтому во вкусе и пользе этого смузи сомневаться не приходится!
Ингредиенты:
кефир – 250 мл,
банан – 1 штука,
овсяные хлопья – 2 столовых ложки,
черная смородина – 100 грамм,
сахар – по желанию.
Способ приготовления:
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